Weigh In record (no journal entry) for 23 January 2024
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58.1 kg
Lost so far: 6.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1326 kcal
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Fat: 79.58g | Prot: 49.02g | Carbs: 101.72g.
Breakfast: Комо Сыр Гауда, Яйцо, Илона Хлеб Житня Насолода, Винегрет. Dinner: Біла Береза Млинці З Курячим М'ясом Та Грибами. Snacks/Other: FIZI Guilty Pleasure Hazelnut + Caramel. more...
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Gaining 0.7 kg a Week
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yulia_ostapchuk's Weight History
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