Weigh In record (no journal entry) for 23 January 2024
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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476 kcal
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Fat: 17.26g | Prot: 20.31g | Carbs: 58.02g.
Breakfast: Сладкие Истории Зефир с Ванильным Вкусом, Манты. more...
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Losing 1.4 kg a Week
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nastasi47's Weight History
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