Weigh In record (no journal entry) for 11 May 2015
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72.8 kg
Lost so far: 6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 27.44g | Prot: 29.01g | Carbs: 30.48g.
Breakfast: Агрокомплекс Сыр Сулугуни, Чай с Молоком, Овсяноблин. Lunch: Чай с Молоком, Омлет или Яичница с Колбасой. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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Stepanidos's Weight History
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