Weigh In record (no journal entry) for 11 May 2015
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76.3 kg
Lost so far: 26.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 45.86g | Prot: 93.47g | Carbs: 157.78g.
Breakfast: Зефир, Клубника, Мёд, Творог 5%, Ударница Мармелад. Lunch: Оливковое Масло, Грудка Индейки. Dinner: Семга Запеченная, Красные Помидоры. more...
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Losing 4.2 kg a Week
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Tanyushik's Weight History
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