Weigh In record (no journal entry) for 23 January 2024
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124 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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458 kcal
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Fat: 21.89g | Prot: 21.23g | Carbs: 46.67g.
Breakfast: Кофе с Сахаром, Курага, Городец Молоко, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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Макс Белов's Weight History
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