Weigh In record (no journal entry) for 23 January 2024
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83.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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532 kcal
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Fat: 11.20g | Prot: 9.80g | Carbs: 96.60g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Losing 1.5 kg a Week
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VasyaVasya's Weight History
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