Weigh In record (no journal entry) for 15 January 2024
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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938 kcal
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Fat: 53.76g | Prot: 40.29g | Carbs: 78.81g.
Breakfast: Sütaş Krem Peynir, Seyidoğlu Tahin Pekmez, Yeşil Zeytin, Yeşil Zeytin, Omlet Yumurta veya Karışık Yumurta. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Portakal, Yeşil Yapraklı Marul. Dinner: Yeşil Mercimek Çorbası, Etli Türlü, Etli Güveç. Snacks/Other: Migros Ton Balığı. more...
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Losing 0.1 kg a Week
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Pcoslubetül's Weight History
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