Weigh In record (no journal entry) for 23 January 2024
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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885 kcal
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Fat: 29.43g | Prot: 42.78g | Carbs: 110.74g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Шаурма с Курицей. Dinner: President Сыр Бри, Кабачковая Икра, Сыр Российский. more...
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steady weight
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Anaspring2903's Weight History
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