Weigh In record (no journal entry) for 23 January 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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861 kcal
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Fat: 42.67g | Prot: 67.76g | Carbs: 52.86g.
Breakfast: Свинина. Lunch: Яблоко, Морковь. Dinner: Огурец, АВС Огурцы Маринованные, Морковь, Редька, Сыр Российский, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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rhizomata1's Weight History
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