Weigh In record (no journal entry) for 23 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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2813 kcal
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Fat: 104.41g | Prot: 190.57g | Carbs: 290.03g.
Breakfast: Mango, Vegan Protein 3K Vanille, Wholegrain Rolled Oats, Soja Joghurt Natur, Banana, Peanut Butter, Mango, Apple, Vegan Protein 3K Vanille, Wholegrain Rolled Oats, Hafer Barista Edition , Soja Joghurt Natur, Flaxseed Seeds , Banana, Peanut Butter. Lunch: Tomato Soup (Prepared with Water), Broccoli , Cornstarch (Hydrolyzed Powder), Zucchini , Honey , Migros Tofu Nature, White Rice, Whole Wheat Spaghetti. Dinner: Betty Bossi Käsekuchen, Sapori Burrata, Cucumber (Peeled) , Cherry Tomatoes, Olive Oil . more...
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Gaining 2.8 kg a Week
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richner.michi's Weight History
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