Weigh In record (no journal entry) for 11 May 2015
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81.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 65.64g | Prot: 93.95g | Carbs: 248.15g.
Breakfast: Nescafé Café Soluble. Lunch: Harry's American Sandwich, Carrefour Blanc de Poulet, Savora Savora. Dinner: McDonald's Chicken Mythic Sauce Tex Mex, La Vache qui rit Toastinette, Casino Salami Danois Fumé, Savora Savora, Carrefour Blanc de Poulet, Harry's American Sandwich. Snacks/Other: Casino Salami Danois Fumé, La Vache qui rit Toastinette, Harry's American Sandwich, Carrefour Blanc de Poulet, Pelforth Bière Brune, Duvel Bière. more...
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Losing 4.9 kg a Week
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