Weigh In record (no journal entry) for 23 January 2024
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76.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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932 kcal
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Fat: 49.14g | Prot: 48.35g | Carbs: 72.81g.
Breakfast: Макароны Отварные, SPAR Кабачки с Овощами, Вареное Яйцо, Горбуша Жареная. Lunch: Салат Овощной с Маслом, Горбуша Жареная, Макароны Отварные. more...
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Gaining 4.2 kg a Week
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soloplarisa7's Weight History
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