Weigh In record (no journal entry) for 23 January 2024
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75.1 kg
Lost so far: 21.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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900 kcal
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Fat: 56.02g | Prot: 69.57g | Carbs: 24.96g.
Breakfast: Батон, Яйцо Всмятку, Красное и Белое Буженина из Индейки. Dinner: Лента Шашлык из Свиной Лопатки. Snacks/Other: Разносол Грузди Соленые, Картофель Отварной, Куриное Филе на Гриле. more...
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steady weight
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vargina.2011's Weight History
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