Weigh In record (no journal entry) for 22 January 2024
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75.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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325 kcal
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Fat: 18.15g | Prot: 18.57g | Carbs: 22.09g.
Lunch: Coffee Like Латте (200мл), Coffee Like Латте (300мл). Dinner: Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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liudater's Weight History
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