Weigh In record (no journal entry) for 11 May 2015
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115 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 54.38g | Prot: 60.52g | Carbs: 171.73g.
Breakfast: Delacre Sprits Chocolat au Lait, Milbona Yaourt Nature. Lunch: Milbona Yaourt Nature, Fleury Michon Blanc de Poulet (40g), Fromage Bleu ou Roquefort, Herta Pâte à Chaussons, Monoprix Mâche. Dinner: Danone Danio, Bonduelle Riz à la Provençale au Thon et au Basilic, Bonduelle Taboulé Oriental. more...
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4026 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 4 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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