Weigh In record (no journal entry) for 22 January 2024
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109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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856 kcal
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Fat: 34.40g | Prot: 67.44g | Carbs: 72.27g.
Breakfast: Pilão Café. Lunch: Carne de Panela, Quiabo Cozido, Abóbora Cabotia, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Queijo Mozzarella, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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Miriam Amorim's Weight History
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