Weigh In record (no journal entry) for 05 July 2017
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90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 2.61g | Prot: 12.09g | Carbs: 144.44g.
Breakfast: União Açúcar Refinado, Da Terrinha Tapioca, Leão Chá de Capim-Cidreira. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Camil Feijão Carioca Temperado Cozido, Arroz Branco. more...
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