Weigh In record (no journal entry) for 22 January 2024
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83 kg
Lost so far: 1.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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492 kcal
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Fat: 29.15g | Prot: 31.39g | Carbs: 25.85g.
Dinner: Azeite de Oliva, Heinz Mostarda Amarela , Vigor Iogurte Natural Viv, Batata Inglesa Assada, Ovo Cozido, Peito de Frango. more...
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Gaining 0.1 kg a Week
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Agora.Vaii's Weight History
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