Weigh In record (no journal entry) for 11 May 2015
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95.5 kg
Lost so far: 40.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 74.06g | Prot: 85.62g | Carbs: 190.46g.
Breakfast: Dr. Oetker Tortenguss Rot, Kaffee mit Milch, Edeka Obst-Tortenboden, Edeka Beerenmischung, Gadeschi Amarettini, Naturjoghurt (Fettarm). Lunch: Pflanzenöl, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Souvlaki, Aldi Tzatziki, Gyros. Dinner: Penne, Knorr Hackbällchen Toscana. Snacks/Other: Kaffee mit Milch. more...
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2727 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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cutiemothra's Weight History
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