Weigh In record (no journal entry) for 22 January 2024
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1633 kcal
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Fat: 45.98g | Prot: 46.42g | Carbs: 260.10g.
Breakfast: Beurre de Cacahuètes, Jean Hervé Sirop d'agave , Porridge. Lunch: Picard Demi-Baguette, Kiri Kiri à la Crème de Lait (20g), Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Auchan Gruyère, Ketchup, Pâtes (Cuites), Leffe Bière sans Alcool , Carrefour Compote Pommes sans Sucres Ajoutés, Parmesan (Râpé). Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.7 kg a Week
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flosammichel's Weight History
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