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Joleen2012
Journal
22 Jan 24
Joleen2012's Journal, 22 Jan 24
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Weigh In record (no journal entry) for 22 January 2024
99.5 kg
Lost so far:
35.7 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2024:
890 kcal
Fat: 26.00g | Prot: 13.00g | Carbs: 154.00g.
Lunch:
Ghirardelli Walnut Brownie Mix.
Dinner:
General Mills Chex Mix Traditional.
Snacks/Other:
Water.
more...
3992 kcal
Exercise:
Housework - 2 hours, Watching TV/Computer - 12 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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Joleen2012's Weight History
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