Weigh In record (no journal entry) for 22 January 2024
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52.9 kg
Lost so far: 6.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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849 kcal
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Fat: 23.79g | Prot: 69.12g | Carbs: 91.69g.
Breakfast: La Vaca que ríe Quesitos Light , Hacendado Leche Desnatada, Serrano Jamón Serrano, Philadelphia Queso Untar Light, Eroski Basic Jamón Cocido , Tomates Cherry, Pan Blanco Tostado. Lunch: Naranjas, Hacendado Atún Claro al Natural, Huevo, Patata Asada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Pascual Leche Desnatada, Fontaneda Galletas María. more...
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Losing 0.1 kg a Week
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gzl.carla's Weight History
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