Weigh In record (no journal entry) for 22 January 2024
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71 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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782 kcal
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Fat: 20.26g | Prot: 27.46g | Carbs: 134.04g.
Lunch: Courgette, Chou Chinois (Bok-Choï, Pak-Choi), Pommes de Terre Vapeur. Snacks/Other: Brioche Pasquier Pain au Lait, Nutella Nutella. more...
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Gaining 0.0 kg a Week
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Cha123456's Weight History
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