Weigh In record (no journal entry) for 22 January 2024
|
94.4 kg
Lost so far: 0.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
505 kcal
|
Fat: 18.88g | Prot: 18.97g | Carbs: 69.72g.
Breakfast: Ситисет Бутерброд с Индейкой, Кофе. Lunch: Сочник. Dinner: Капустный Салат, Спагетти. more...
|
Gaining 1.7 kg a Week
|
|
ЯночкаЛи's Weight History
|