Weigh In record (no journal entry) for 18 January 2024
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1281 kcal
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Fat: 40.45g | Prot: 47.34g | Carbs: 182.11g.
Breakfast: Crêpe Ordinaire, Malo Yaourt Sucré, Banane. Lunch: Zespri Kiwi Gold, Malo Fromage Frais aux Fruits, Atlantic Bâtonnet de Surimi, Créaline Purée de Saison Potiron. Dinner: Poires, Malo Yaourt Saveur Framboise , Bonduelle Maïs, Oeuf sur le Plat sans Matière Grasse. more...
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1933 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Celine7642's Weight History
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