Weigh In record (no journal entry) for 18 January 2024
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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150 kcal
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Fat: 0.00g | Prot: 30.00g | Carbs: 6.25g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. more...
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steady weight
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Alexey.Kokin's Weight History
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