Weigh In record (no journal entry) for 11 May 2015
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112.2 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.95g | Prot: 33.43g | Carbs: 124.86g.
Breakfast: Peanut Butter, نان چاو دار. Lunch: White Bread, Olive Oil, Cooked Lentils. Snacks/Other: Bananas. more...
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Gaining 3.5 kg a Week
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Danial Delshad's Weight History
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