Weigh In record (no journal entry) for 22 January 2024
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58.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1212 kcal
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Fat: 66.66g | Prot: 52.64g | Carbs: 100.68g.
Breakfast: Мандарины, Белый Город Молоко 2,5%, Dr. Korner Хлебцы Хрустящие Семь Злаков, Экомилк Сыр Творожный, Яйцо (Целое). Lunch: Челны Хлеб Хлеб Серый, Гурман Солянка Сборная Мясная . more...
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steady weight
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Annanaka's Weight History
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