Weigh In record (no journal entry) for 22 January 2024
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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342 kcal
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Fat: 7.73g | Prot: 39.58g | Carbs: 26.08g.
Breakfast: 4 Сезона Малина Быстрозамороженная, Первый Вкус Творог Обезжиренный 0%, Первый Вкус Сметана 10%, Global Village Вишня без Косточки , Bombbar Топпинг Сгущёнка. more...
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Losing 0.2 kg a Week
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kamikitty's Weight History
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