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Início dieta flexível
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2024:
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1034 kcal
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Fat: 23.46g | Prot: 35.78g | Carbs: 172.20g.
Breakfast: Vitarella Biscoito Maisena Sabor Chocolate, Qualy Margarina Cremosa, Pão de Forma. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Abacaxi. more...
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Gaining 1.4 kg a Week
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