Weigh In record (no journal entry) for 22 January 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1159 kcal
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Fat: 54.82g | Prot: 62.03g | Carbs: 98.28g.
Breakfast: Maribel Mixed Berries , Kellogg's All-Bran Regular, Arla Mellanfil. Lunch: ICA Grillkorv med Extra Hög Kötthalt, Kokt Ägg, ICA Basic Wokgrönsaker, Sojabönor (Mogna, utan Salt, Tillagad, Kokt). Dinner: Scan Falukorv, Uncle Bens Jasminris Kokt. Snacks/Other: Kokt Ägg, Arla Keso Mini, Garant Gouda Ost, Bregott Bregott Normalsaltat , Wasa Husman. more...
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Gaining 0.1 kg a Week
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brittperson's Weight History
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