Weigh In record (no journal entry) for 22 January 2024
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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383 kcal
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Fat: 19.47g | Prot: 28.49g | Carbs: 20.89g.
Breakfast: Сахар, President Сыр Le Brie, Слонимский Мясокомбинат Карпаччо из Вырезки, Dr. Korner Хлебцы Бородинские. more...
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Losing 0.4 kg a Week
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a.shurshur's Weight History
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