Weigh In record (no journal entry) for 22 January 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1021 kcal
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Fat: 44.59g | Prot: 75.96g | Carbs: 73.16g.
Breakfast: Светаево Пломбир Черника, Макароны с Маслом, Куриные Бедрышки (Запеченные). more...
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Gaining 0.9 kg a Week
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