Weigh In record (no journal entry) for 22 January 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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409 kcal
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Fat: 22.37g | Prot: 24.81g | Carbs: 26.84g.
Breakfast: Чабан Творог Рассыпчатый 5%, Жареное Яйцо, Белый Город Молоко 2,5%, Сахар, Dr. Finik Конфеты Финиковые с Кунжутом и Кокосовой Стружкой. more...
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Gaining 0.2 kg a Week
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