Weigh In record (no journal entry) for 22 January 2024
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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948 kcal
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Fat: 45.93g | Prot: 70.35g | Carbs: 60.94g.
Breakfast: Словяночка Молоко 2,5%, Milupa Сырок, Рисовая Мука, Яйцо Куриное. Lunch: Суп 22.01. Dinner: Словяночка Молоко 2,5%, Хлебцы Удальцы Хлебцы, Квашеная Капуста, Мойва. more...
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Losing 2.3 kg a Week
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kosovawka's Weight History
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