Weigh In record (no journal entry) for 22 January 2024
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109.3 kg
Lost so far: 4.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1353 kcal
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Fat: 30.40g | Prot: 71.56g | Carbs: 111.47g.
Breakfast: Помидоры Черри, Томатный Сок, Nutrilite Омега 3, Редька, Жареное Яйцо, Плов, Яготинский Кефир 2,5%. Lunch: Томатный Сок. Dinner: Редька, Хек Жареный, Шардоне. more...
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Losing 2.3 kg a Week
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pavlyshyna.tetiana's Weight History
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