Weigh In record (no journal entry) for 22 January 2024
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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236 kcal
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Fat: 7.87g | Prot: 11.47g | Carbs: 32.11g.
Breakfast: Каждый День Ветчина из Окорока, Банан, Агуша Молоко Стерилизованное 2,5%. more...
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Gaining 3.2 kg a Week
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knopohka2160's Weight History
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