Weigh In record (no journal entry) for 21 January 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1510 kcal
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Fat: 67.06g | Prot: 139.23g | Carbs: 84.78g.
Breakfast: Eva Bodybox, Авокадо Авокадо Хасс, Кокосовое Масло, Куриное Филе, Яйцо, Гречка Отварная, Norven Форель Слабосоленая, Русский Хлеб Хлеб Suomi. more...
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lana55Kor's Weight History
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