Weigh In record (no journal entry) for 22 January 2024
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82.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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808 kcal
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Fat: 41.49g | Prot: 27.64g | Carbs: 83.36g.
Breakfast: Кофе с Молоком, Семга Слабосоленая, Экомилк Сыр Творожный, Mission Deli Лепёшки со Вкусом Сыра. Lunch: Простые Пельмени. Snacks/Other: Velle Овсяный Завтрак Клубника-Банан, Орех Пекан. more...
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Gaining 1.8 kg a Week
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dashenka.guseva.91's Weight History
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