Weigh In record (no journal entry) for 22 January 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1223 kcal
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Fat: 45.09g | Prot: 88.26g | Carbs: 114.50g.
Breakfast: Красные Помидоры, Индилайт Ветчина Мраморная, Капучино, Жареное Яйцо. Lunch: Магнит Помидоры Черри, Свекла Вареная, Куриные Голени с Кожей. Dinner: Шаурма с Курицей. more...
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Gaining 0.2 kg a Week
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Ellen515's Weight History
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