Weigh In record (no journal entry) for 22 January 2024
|
88.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
188 kcal
|
Fat: 3.90g | Prot: 23.80g | Carbs: 13.60g.
Breakfast: Актимель Йогурт Актимель. Lunch: Sunka Roastbeef S Peprem. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yairishka's Weight History
|