Weigh In record (no journal entry) for 20 January 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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416 kcal
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Fat: 17.65g | Prot: 29.43g | Carbs: 35.59g.
Breakfast: Сырники, Слабое Кофе с Сахаром. Lunch: Сырники Домашние, Чай. more...
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Gaining 1.4 kg a Week
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lesia74rus's Weight History
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