Uffi_puip's Journal, 22 Jan 24

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Может жир ушел?

94.4 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:

1351 kcal

Fat: 59.43g | Prot: 56.23g | Carbs: 146.59g. Breakfast: Мишка Bakery Пицца Школьная, Котлета Куриная, Мандарины. Lunch: Борщ со Свининой. Dinner: Бабаевский Шоколадный Батончик, Макфа Вермишель Отварная. more...

2471 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Cardio - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Uffi_puip's Journal, 22 Jan 24

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Uffi_puip's Weight History