Weigh In record (no journal entry) for 22 January 2024
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56.8 kg
Lost so far: 27.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1147 kcal
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Fat: 48.97g | Prot: 41.60g | Carbs: 132.06g.
Breakfast: Кофе, Глобус Тарт с Вишней, Глобус Тарт Лимонный. Lunch: Protein Rex Маффин Протеиновый Лесная Малина, Круассан, Ehrmann Пудинг Шоколадный High Protein , Рот Фронт Халва в Шоколаде. more...
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Gaining 3.5 kg a Week
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rokcanna's Weight History
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