Weigh In record (no journal entry) for 22 January 2024
|
107.7 kg
Lost so far: 1.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
866 kcal
|
Fat: 48.57g | Prot: 31.41g | Carbs: 84.13g.
Breakfast: Кофе, Чай, Белевская Пастила Белёвская Пастила без Сахара. Lunch: Kinder Молочный Ломтик, Кофе. Dinner: Рот Фронт Конфеты Маска, Хлебец, Пан Запекан Солянка с Сосисками. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleXaNd₽2's Weight History
|