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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.9 kg
Lost so far: 3.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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2438 kcal
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Fat: 85.33g | Prot: 124.60g | Carbs: 297.23g.
Breakfast: Green Giant Baby Cut Carrots, Souper Salad Raisins, Quest Hero Chocolate Peanut Butter. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Heinz Tomato Ketchup, Cheddar Cheese, Chef Boyardee Beefaroni (Can), Old El Paso Thick n' Chunky Salsa - Hot, Cabbage, Kraft Miracle Whip Dressing, Onions, Daisy Sour Cream, American Value Green Beans (Canned), Parmesan Cheese (Grated). Dinner: Bland Farms Vidalia Sweet Onion, Bertolli Marinara Sauce, Donatos Pizzeria Boneless Chicken Wings, Plain (6 Pieces), Lettuce Salad with Cheese, Tomato and/or Carrots, Skinless Chicken Breast, Kraft Miracle Whip Dressing. Snacks/Other: Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix. more...
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Gaining 5.1 kg a Week
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