Weigh In record (no journal entry) for 22 January 2024
|
91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1115 kcal
|
Fat: 41.49g | Prot: 60.68g | Carbs: 126.43g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Marion's Kitchen San Choy Bow. Dinner: Cauliflower Soup. Snacks/Other: Calbee Harvest Snaps Baked Pea Crisps, Oranges , Aeroplane Jelly Lite, Soft Boiled Egg, Tip Top Sandwich Thins Original . more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErinMPeters's Weight History
|