Weigh In record (no journal entry) for 22 January 2024
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74.7 kg
Lost so far: 11.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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113 kcal
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Fat: 1.03g | Prot: 8.20g | Carbs: 24.23g.
Breakfast: Herbalife Mix Fiber, Herbalife F1 Nutritional Shake Mix, Kurma. more...
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Gaining 0.1 kg a Week
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Elly Idham's Weight History
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