Weigh In record (no journal entry) for 22 January 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1091 kcal
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Fat: 42.12g | Prot: 103.10g | Carbs: 75.03g.
Breakfast: Яйцо, Манник, Гречка Отварная, Алые Паруса Курица Запечённая с Сыром. Lunch: King Protein Soy Protein (Cookie), Творог 9%, Гречка Отварная, Алые Паруса Курица Запечённая с Сыром, Newa Nutrition Протеин Шоколад. more...
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Gaining 0.1 kg a Week
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flerrrrs's Weight History
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