Weigh In record (no journal entry) for 22 January 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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107 kcal
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Fat: 6.17g | Prot: 8.48g | Carbs: 4.62g.
Breakfast: Tomat Ceri, Telur. more...
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Gaining 0.8 kg a Week
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Adheskals's Weight History
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